As of 2012, about half of all adults and children have one or more chronic health conditions. One in four adults has two or more chronic health conditions. And sadly, these numbers continue to grow at an alarming rate.
The Holistic Rx offers the reader with one or more chronic health conditions or symptoms easy-to-follow evidence-based approaches to healing their ailments by targeting inflammation and its underlying root causes. Dr. Madiha Saeed covers the foundations of good health like digestive health and detoxification and the four S's-stress management, sleep strategies, social and spiritual health-along with disease-specific supplements, homeopathy, acupressure, aromatherapy, and other holistic remedies to achieve lasting good health and wellness.
The first part of the book addresses inflammation, the root of chronic health conditions, examining its root causes and possible treatment approaches that focus on the whole body rather than just the...