English | 2020 | ASIN : B08HR7G6GP | 200 Pages | PDF, EPUB, AZW3 | 62.19 MB

Professional Nutritionist Taylor Janski shares her much needed anti-inflammatory smoothies recipes to help develop an effective response against the inflammatory conditions and other food related susceptibilities.

She has helped numerous people control their inflammatory conditions, along with sensitivities towards specific foods all through dietary alterations and a healthy lifestyle and she wishes to do the same through the medium of his book.

Anti-Inflammatory Smoothies book includes these features:

Expert and in depth introduction to the concept of Inflammation and its causes

Exhaustive list for the foods which should be embraced and those which should be avoided against inflammation

Detailed discussion on important anti-inflammatory ingredients and their usage in daily lives

Complete Smoothie recipes containing the complete nutritional information and instructions

The bonus recipes with image based content to help the readers

This is no typical and formulaic smoothie book. For people who are hesitant and skeptical about switching to a totally liquid breakfast, there are solid based breakfast and snack recipes to complement them. And for any experts who might be in search for some new impressions and conceptions, this is the quintessential book.



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