Raising Healthy Parents - Small Steps, Less Stress, and a Thriving Family
epub | 6.27 MB | English | Author :Sid Garza-Hillman | Cameron + Company

Book Description :

This ain't your parents' parenting book.
In parenting, there is a case to be made for putting your oxygen mask on first. This refreshingly humorous yet effective guide on the oh-so-serious business of parenting reminds us that being a successful parent means first being a successful human. Part philosophy, part implementation-including recipes, tips, and exercises-Sid Garza-Hillman's damn-is-it-tough-to-stay-happy-and-healthy-these-days resource is a must-have for anyone who is or will be a parent.
In the complicated, fast-paced world of raising children, it is easy to forget that a family is really the sum of its parts. In Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family, Sid Garza-Hillman expounds on his premise that health and happiness, like the body and mind, are inextricably linked. And while this book is essentially about perfecting the imperfect art of parenting, Garza-Hillman puts the focus squarely on the...

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