Stretching 15 Minute Workout
pdf | 8.16 MB | English | Author :Suzanne Martin | 978-0756657284 | 2009 | DK; 1 edition

Book Description :

No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the 15 Minute Stretching Workout you can learn to stretch like a pro!

Category : | Stretching Exercise & Fitness, Quick Workouts