English | 2020 | ISBN-13: 979-8669575847 | 848 Pages | PDF, EPUB, AZW3 | 8.68 MB

We live an active life. Often there is not enough time to take care of the most important thing - our health.

Andrew Roman (the author of this book) was faced with the problem of excess weight and began to study the body. He decided to start with his daily diet. Andrew selected recipes that everyone can quickly prepare. Now all the proven recipes are in this cookbook.

Instant pot in the kitchen makes it possible to cook delicious and simple. Andrew's children are already used to cooking according to their father's recipes and freely use this device.

550 recipes for simple, good food for the whole family. With concern for your well-being.