Yogi Approved - New Moon
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
All Levels | Genre: eLearning | Language: English | Duration: 22m 46s | Size: 1.41 GB

Teacher: Chelsea Ortega Flow through fluid movements, guided meditation and breathwork to harness the energy of the new moon. This 22-minute class will help you set a powerful new moon intention, energize mind and body, and harness the unique energy of the new moon. Join Chelsea as she guides you through a short yet powerful practice with poses, movements and messages that align with the new moon energy and attributes. The intention you set in this class will help guide you in the coming weeks as the moon grows more full. Then, cap it off with Chelsea's Moon Ritual flow for the full moon - a perfect balance!

Flow through fluid movements, guided meditation and breathwork to harness the energy of the new moon. This 22-minute class will help you set a powerful new moon intention, energize mind and body, and harness the unique energy of the new moon.