Plant Powered Athlete: Satisfying Vegan Meals to Fuel Your Active Lifestyle
English | June 9th, 2020 | ISBN: 1645670287 | 224 pages | EPUB | 188.24 MB
Fresh, Whole Food Recipes for a Better, Faster, Stronger You

The key to a whole new level of health is as simple as eating well! Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto, have been vegan athletes and health coaches for more than 20 years and have designed the perfect plant-based diet to fuel your body pre-, mid- and postworkout. A vegan diet provides all the essential vitamins, minerals, enzymes and antioxidants an active body needs�and with delicious recipes like Chocolate Muscle Mylk, Veggie Nori Rolls and "The Game Changer" Burger, you never have to sacrifice flavor.