epub | 44.35 MB | English | Matt Fitzgerald | 2013 | VeloPress

Book Description :

Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance.
Whatever your training demands, Racing Weight meals make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping.
Discover the best foods for athletes:

Nutrient-rich bars and smoothies to promote fast recovery
With Racing Weight Cookbook, you'll take control of your diet with the proven Racing Weight approach, practiced by the world's best endurance athletes...

Category : | Nutrition, Paleo Cookbooks, Courses & Dishes

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