Convert Loneliness into Raw Energy: 2020 Embodiment Guide
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | VTT | Size: 641 MB | Duration: 1 hours

What you'll learn
Identify feelings of loneliness and find their cause
Stop wallowing in self-pity and change your belief systems
Evaluate your life circumstances
Build a sense of belonging and acceptance
How to spot the detrimental effects of loneliness on your health
Overcome challenges while acknowledging your feelings
Different methods and resources available to prevent isolation and loneliness.
Connect with yourself at a deeper emotional level
Remove fears and make quality connections
Connect with others in a more deep and authentic way
Question your expectations while emotionally connecting with others
Focus on your passions and take responsibility
Cultivate an awareness of “interbeing”
Manifest care and gratitude
Foster the ability to be alone
Identify your longings and desires
Implement lifestyle changes and make new friends
Manage loneliness in marriage
Manage loneliness factors if you are a senior
Find your higher purpose in life

Requirements
Commitment towards yourself. Get involved! Consider this course your own project.
Description
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