May

14

2020

The Massage Bible The Definitive Guide to Soothing Aches and Pains

supnatural 14 May 2020 20:49 LEARNING » e-book


The Massage Bible The Definitive Guide to Soothing Aches and Pains

pdf | 60.18 MB | English |978-1402770012 | Susan Mumford | 2009 | Sterling; 10.4.2009 edition | Page: 202



Book Description :

From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do-whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.


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