Wisdom from a Humble Jellyfish And Other Self-Care Rituals from Nature
English | April 28th, 2020 | ISBN: 0062931733 | 144 pages | EPUB | 11.54 MB

A delightfully illustrated guide to harnessing the rhythms of nature for self-care.

We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom.

Take, for example, the jellyfish, one of the most energy-efficient animals in the world, moving through the ocean by contracting and relaxing, with frequent breaks in between.

Or the avocado tree, which can credit its existence to a mutually beneficial relationship with the pre-historic sloth, followed by some hungry, hungry humans and the advent of agriculture.