Cultivating Gratitude in Your Life
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | VTT | Size: 472 MB | Duration: 44 mins
What you'll learn
Using Gratitude in Your Relationships
Mindfulness, Meditation, and Gratitude
Developing Gratitude Habits
Unbalanced Gratitude
Requirements
No previous experience needed
Just bring the right mindset
Description
"Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for." -Zig Ziglar
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." - Buddha
"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." - Oprah Winfrey