Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | VTT | Size: 273 MB | Duration: 1 hours

How to hack your sleep to have you waking up looking like a younger YOU!

What you'll learn

How to stock your fridge with food considered by scientists to be the 'fountains of youth'


How sugar can destroy you from the inside. it's not just donuts that you have to be worried about

The weird but amazing effects being in a tight social circle can have on your appearance

Why sunlight is a double-edged sword and how to reap its benefits to feel ten times better

The little-known molecule in your body that keeps you young. and how to get more of it!

How to stop 'parasitic' habits that are sapping away your youth and vitality

Requirements

There are no requirements for this course

Description

With this 8-part video course discover simple ways to take ten years off your face, body, energy levels, and libido.

You will learn:

How to stock your fridge with food considered by scientists to be the 'fountains of youth'

How sugar can destroy you from the inside. it's not just donuts that you have to be worried about

The weird but amazing effects being in a tight social circle can have on your appearance

Why sunlight is a double-edged sword and how to reap its benefits to feel ten times better

The little-known molecule in your body that keeps you young. and how to get more of it!

How to stop 'parasitic' habits that are sapping away your youth and vitality

With strategies inside you will:

Look ten years younger without injections or expensive creams

Have the energy levels of a restless teenager

Watch your libido skyrocket as if you're having a 'second puberty'

Grow and age gracefully without wrinkles or joint aches

Topics covered:

What Is Reverse Aging?

The Science Behind Aging

Benefits of Reverse Aging

Lifestyle Changes

Food And Diet

Daily Routines That Will Shave Off The Years

Best Ingredients For Young Looking Skin

Anti-Aging Supplements

Who this course is for:

For you that wants to discover simple ways to take ten years off your face, body, energy levels, and libido.

DOWNLOAD
uploadgig