Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | VTT | Size: 136 MB | Duration: 24 mins

What you'll learn
Gain awareness of your physical and emotional health
Develop an individualized understanding of health
Demystify the seeming complexities of health and wellness
Create health goals for your future

Requirements
Ability to watch videos online
Positive attitude and open mind
Description
Health Vibes, Optimize Health Through Self Discovery will guide you towards optimal health and happiness! You'll learn how to assess your current physical and emotional health status and adopt a new approach to your health to create and accomplish future health goals.

Become the healthiest version of yourself today!

Gain awareness around your physical and emotional health
Develop an individualized understanding of health
Demystify the seeming complexities of health
Create comprehensive health goals for your future
Start living a healthier life now with Health Vibes, Optimize Health Through Self Discovery. You'll learn a simple method to approach both your physical and emotional health through video, audio, and text lectures along with helpful quizzes and supplemental materials. I designed this course to help you walk away feeling inspired and empowered to take steps towards optimizing your health and happiness, along with a tool set to get you there!

Who this course is for:
Interested in improving your health and happiness for the long haul? This course is for you.
Fed up with conflicting and ineffective mainstream health information? This course is for you.
Looking for a refreshing approach to health that actually works? This course is for you.
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