English| 2019 | ISBN: 170344387X | 63 pages | AZW/EPUB | 3.3 MB

Are you seeking natural ways and home made remedies to deal with minor ailments like colds, headaches and pains, like back pain caused by stress and how to start using essential oils in the home...

Are you interested in learning how to harness nature's healing powers contained in essential oils through the process of aromatherapy, and how to use aromatherapy oils...

Do you want to learn the many benefits and uses of aromatherapy oils, how to use essential oils for hair, using essential oils on skin, various essential oil blends for your diffuser, and perfume recipes using essential oils...

Then these "Essential Oil Recipes and Natural Home Remedies" Series books are for you.

This book "A Basic How to Use Essential Oils Guide for Stress & Depression" is the second book in the "Essential Oil Recipes and Natural Home Remedies" Series.

This is a basic essential oils guide on how to blend and mix aromatherapy oils for the various methods of application, like using in a diffuser, direct inhalation etc..

Aromatherapy, which is a form of alternative medicine, takes a more wholistic approach to healing. That is, it is more concerned with the total healing of not just the body but also of the mind.

In this book you will learn

Natural essential oil recipes and home made remedies
How to use essential oils to relieve stress and other stress related issues
How to use essential oils to relax the mind, ease anxiety and tension
How to use essential oils to combat depression and mood swings
How to use essential oils to deal with sleep disorders and have a deep and refreshing night rest every single day
How to use essential oils to re-invigorate the body and be more productive by releasing more energy
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