MP4 | Video: AVC, 1280x720 30 fps | Audio: AAC, 48 KHz, 2 Ch | Duration: 32m 2s
Skill Level: Beginner | Genre: eLearning | Language: English + Subtitles | Size: 336 MB
Those who experience imposter syndrome often believe they are inferior to others or have faked their way into positions despite impressive accomplishments.

Up to 70% of both women and men, especially high-achievers, experience imposter syndrome at some point in their career. This false belief system leads some people to self-sabotage, turn down career and growth opportunities, and limit their own career trajectories. Join instructor Carolyn Goerner as she explains the different types of imposter syndrome and shares constructive ways you can begin to overcome this negative thought cycle.

Defining imposter syndrome

Causes of imposter syndrome

Impact of imposter syndrome

Comparing yourself to the right people

Collecting the facts

Realizing the effects of minority status

Reframing negative thoughts

Treating confidence as a skill

Starting a dialogue

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