$199.99 | Created by A. Scott Roberts, M.S. | Last updated 5/2019
Duration: 1 h | Video: h264, 1280x720 | Audio: AAC, 44 KHz, 2 Ch | 812 MB
Genre: eLearning | Language: English + Sub | 13 lectures

What you'll learn

Have a greater understanding of nutrition's role in addiction recovery

How key nutrients can assist in diminishing cravings, urges and withdrawal symptoms

A step-by-step way to implement nutrition into one's diet

Evidence-based and evidence-supported nutritional guidelines for those in recovery

Requirements

No prior health or nutrition knowledge is required
If you are under the care of a medical professional, please consult them first before making any lifestyle changes.

Description

This course includes:\n
Why nutrition is important in recoveryHow you can use it with other rehabilitation programs to boost success Research-based articles showing why nutrition is vital in recoveryStep-by-step videos showing you what nutrients to takeDiscover what foods to eat for desired resultsThis course includes easy to follow instructions, step-by-step videos and many articles that take you by the hand on what nutrition you should include in your recovery efforts. 
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Who this course is for:

Those interested in overcoming addiction and those interested in the nutritional aspects of addiction recovery
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