2019 | ASIN: B07V7VTSP3 | English | 137 pages | EPUB, MOBI, PDF | 5 MB

Whether you're searching for a practical weight-loss program, simply want to eat better, or are already a committed low-carber looking for ways to make the lifestyle work for you, best-selling author and nutritionist Jonny Bowden reveals the secrets to finding and sticking with a healthy controlled-carb program. You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?

This book will tell you about the low carb diet challenge and recipes details.
low carbohydrate diet (low carb)
benefits of a low carb diet
losses of low carb diet
who can apply low carb diet?
how can we apply, and what foods can we consume?
daily sample low carb nutrition plan
31 ways to make your low carbohydrate diet useful
frequently asked questions on a low carb diet
low diet: 21 days low carb diet challenge
low carb diet recipes
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