Happiness: A Guide to Developing Life's Most Important Skill [Audiobook] by Matthieu Ricard
English | December 11, 2018 | ASIN: B07L5ZNBMD, ISBN: 1549121375 | M4A@64 kbps | 8 hrs 59 mins | 245 MB
Narrator: Robert Fass

In this groundbreaking audiobook, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.

Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.