Herbalism: Natural Medicine with Kitchen Herbs
39m | Video: .MP4, 1280x720, 30 fps(r) | Audio: AAC, 44100Hz, 2ch | 596 MB
Genre: eLearning | Language: English

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Do you have basil, cilantro, or oregano in your kitchen? Then you are already stocked with a multitude of natural medicinal health benefits just waiting for you!

Your health starts right in your own kitchen, and its easier than you think! Herbs may make our food taste incredible, but they are so much more than that!

In this course, I'll walk you through the difference between herbs and spices, how to select the best herbs for the greatest health benefit, and explain which types of herbs to avoid, and why. I'll discuss some of the most common kitchen herbs, and walk you through some of the key scientifically-backed health benefits of each, followed by recipes to help you immediately put your newfound knowledge to use!

Herbs have been used to effectively prevent and treat health challenges for centuries, and are an excellent way to help prevent, manage, and cure a multitude of non-emergency options!

Using Herbs as medicine is no more difficult than making an easy and delicious recipe, or steeping your own tea. For our own health and healing, we should use them often.

Consider this one small step to an amazing, health-filled journey that will result in amazing health benefits that can help heal current health concerns, and prevent future ones from happening!

Jump right in to the course to start taking better care of your health today!

Who is this course for?

Those who want to increase their overall health and well-being

Anyone looking for non-conventional ways to support current health, prevent future health issues, or improve health conditions they may already have

This course is not intended to replace professional medical care; Serious health issues should be handled by a physician

Anyone looking to learn basic home health care using kitchen herbs and spices they already have in their kitchens

Those more interested in natural approaches to overall health

What are the requirements?
internet access
Printer if you wish to print summary sheets and recipes
An open mind and willingness to learn

What am I going to get from this course?
Use common kitchen ingredients for health, nutrition, natural medicine and herbalism home remedies.
Recipes to put new knowledge for using herbs to use right away
Understand which herbs can help with ailments like diabetes, common cold, flu, muscle relaxation and pain management

What is the target audience?
Anyone looking to improve health using natural approaches