Jim Kwik - Focus Blueprint
English | Size: 1.499 GB
Category: Everything Else
Growing a long to-do list and hardly getting anything done...
Getting distracted by social media, email, and news alerts...
Procrastinating on important tasks and projects...
Feeling like there's not enough time in a day...
And feeling stuck....
30 Days Of Focus Training
It takes time to retrain your brain and create new habits...but not too much! All you need to invest is 10 minutes a day for 30 days.
The Power Of Implementation
With the Kwik Focus Blueprint, you will not only receive easily accessible audio trainings, but also actionable tips you can implement right away to build new, better focus habits.
01. Setting Your GPA
As we begin our journey together, I first cover the fundamentals to great focus, and it starts with your Big Focus Goal! In this session, I talk about the importance of setting up your GPA. And I don't mean your grade point average 
02. Making A List
Do you have a to-do list? If yes, then you're going to discover why they might be ruining your focus and what to do instead. I'll also reveal one of my favorite books. This incredible read has helped me prioritize what's most important in my life, and I hope it can do the same for you.
03. Prioritization
"Do the most important thing first each day." You've probably heard this advice before. But there's a difference between knowing something and actually applying it. In this lesson, I'll share with you the biological and psychological reasons you should tackle your biggest priority early in the day.
04. Time Management Technique
In this session, I share the productivity technique that helps me accomplish everything I need to do each day. I'll also share how to take advantage of your 'work breaks' so you're always doing your best for your brain.
05. Beating Procrastination
And while you probably had a lot of momentum at first, you may be starting to feel the pull of procrastination. You're not alone. We all procrastinate. But fighting this tendency is key to focusing on the work that matters to us.
06. Focused Listening
In our busy lives, it's easy to tune people out. That's why this lesson is all about how to maintain focus during conversations. I share 4 of my best tips (plus a bonus!) to help you really listen to everything your boss or loved one says.
07. Tackling Your Inbox
One of the biggest super-villains in your fight for productivity is your email inbox. In fact, did you know that the average email sits in your inbox for just 6 to 10 seconds before being read? It might feel productive to constantly check your email. But even just a minor distraction, it can take up to 20 minutes to regain flow.
06. Focus Defense System
Another way to boost your productivity is with the right tools and resources. In this lesson, I'll share some of my favorite tools to stay productive when you work online. Because while the Internet is a great invention, it's also an incredibly distracting one.
. There are 22 MORE steps to supercharge your focus!
DOWNLOAD:
https://rapidgator.net/file/a4840e71e7b6879152a43b6d9b91555b/Jim_Kwik_-_Focus_Blueprint_[30_MP3s,_30_TS].part1.rar.html
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