7 Day Yoga Challenge
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | Lec: 7 | 932 MB
Genre: eLearning | Language: English

15 minutes of yoga for each day of the week


A yoga routine for each day of the week!

Build or strengthen your daily practice with 15 Minutes of Yoga a day for 7 days straight. Experience different styles like Power yoga, Vinyasa yoga, Hatha yoga & Restorative yoga throughout the week.

Intelligently sequenced to strengthen then stretch, to challenge and to release.

Don't stop at 7 days! Keep the weekly routine going and measure your progress with daily progress photos! Details at the end of each video :)