Understanding Social Anxiety: A Recovery Guide for Sufferers, Family, and Friends by Vera Sonja Maass Ph.D.
English | 2017 | ISBN: 1440841950 | 256 pages | PDF + EPUB | 2 + 1,3 MB
This powerful book explains the debilitating effects of social anxiety and the development of the disorder, emphasizing the need for a resolution of this disorder and identifying common but unhelpful coping mechanisms as well as true methods to change and live life unafraid of social situations.
* Presents a practical, realistic, and research-based examination of the development and continuation of social anxiety in individuals
* Provides readers with an understanding of the tangible health risks of social isolation
* Draws on clinical histories and examples from the community at large to illustrate various scenarios, document progression of the impairment, and identify effective steps toward resolution
* Written by an author with 30 years of experience with clients suffering from anxiety disorders, many of those coping with social anxiety
http://rapidgator.net/file/85f9099ef727371fa06bd8e135460093/07x9i.1440841950.epub.html
http://rapidgator.net/file/3e0a4df49a848797108bb740e6217e53/07x9i.1440841950.pdf.html
nitroflare_com:
http://nitroflare.com/view/FC1B1932909387A/07x9i.1440841950.epub
http://nitroflare.com/view/28F84B2705782AD/07x9i.1440841950.pdf