Taming Technology: Setting Boundaries With your Devices for Maximum Productivity
MP4 | Video: 720p | Duration: 39:18 | English | Subtitles: VTT | 727.4 MB

Improve your well-being by discovering how to manage your time and energy. Learn how to become your most productive self. Thought leader Sherry Turkle shares how to set boundaries with your devices and technology, to live a life with less stress, more empathy, and better health.

Topics include:
Putting technology into perspectiveBecoming more empatheticIncreasing creativityBalancing workValuing your timePrioritizing friends and family