iOS 11: iPhone and iPad Essential Training [Updated 1/30/2018]
iOS 11: iPhone and iPad Essential Training
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 128 kbps, 2 Ch | 6 hrs 34 mins | 1.09 GB
Instructor: Garrick Chow

The iPhone and iPad are powerful mobile devices that do much more than make phone calls. Learn the most useful features of iOS 11, the latest operating system powering Apple mobile devices, in this course with Garrick Chow.

Yoga Flexibility Challenge: 15 Minutes x 15 Days
Yoga Flexibility Challenge: 15 Minutes x 15 Days
.MP4, AVC, 3500 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 3 hrs 45 mins | 5.09 GB
Instructor: Abi Carver

Increase flexibility & relieve tension throughout your body in 15 minutes a day.

Each workout begins with a short warm up, takes you through a sequence of static and dynamic stretching poses and ends with a short cool down.