How You Can Tone Your Core, Abs, and More Almost InstantlyMP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 10 | 329 MB
Genre: eLearning | Language: EnglishThis program is for at home or gym workouts utilizing med balls and stability balls
- Dozens of medball and stability ball fitness exercises
- Intermediate and Advanced exercise options