Udemy - CBT for anxiety and panic
Last Update: 12/2021Duration: 1h 25m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 44.1 kHz, 2ch | Size: 514 MBGenre: eLearning | Language: English

Learn about cbt
What you'll learn:
what is cbt and psychology
meditation
happiness
gratitude
Requirements
no requirments
Description
The primary goal of psychology as a discipline is to contribute to the scientific understanding of mind, brain, behaviour, and experience and of the complex interactions between these.