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Free Download Out of My Skull: The Psychology of Boredom by James Danckert, John D. Eastwood, Liam Gerrard
English | 2020 | ISBN: B089CBSJZ5 | Format: MP3 / Bitrate: 64 Kbps / 5 hours and 46 minutes | 158 Mb
We avoid boredom at all costs. It makes us feel restless and agitated. Desperate for something to do, we play games on our phones, retie our shoes, or even count ceiling tiles. And if we escape it this time, eventually it will strike again. But what if we listened to boredom instead of banishing it?Psychologists James Danckert and John Eastwood contend that boredom isn't bad for us. It's just that we do a bad job of heeding its guidance.
When we're bored, our minds are telling us that whatever we are doing isn't working - we're failing to satisfy our basic psychological need to be engaged and effective. Too many of us respond poorly.We become prone to accidents, risky activities, loneliness, and ennui, and we waste ever more time on technological distractions. But, Danckert and Eastwood argue, we can let boredom have the opposite effect, motivating the change we need. The latest research suggests that an adaptive approach to boredom will help us avoid its troubling effects and, through its reminder to become aware and involved, boredom might lead us to live fuller lives.
Out of My Skull combines scientific findings with everyday observations to explain an experience we'd like to ignore, but from which we have a lot to learn. Boredom evolved to help us. It's time we gave it a chance.

Free Download Our Vietnam Wars (4 book series) by William F. Brown, Eddie Frierson
English | 2021 | ISBN: B07Q62LXK6 | Format: M4B / Bitrate: 128 Kbps | 2.26 Gb
This could be the most important audiobook you'll listen to this year. It isn't another war story. It is an audiobook about people, and it contains the personal stories of 100 Vietnam veterans who served there.
Army, Navy, Air Force, and Marines from the late 1950s to 1975, we served from the Delta to the DMZ, and from Thailand to Yankee Station in the South China Sea. Infantry grunts, truck drivers, medics, helicopter pilots, nurses, clerk typists, jet pilots, mechanics, staff officers, repairmen, artillerymen, B-52 bombardiers, MPs, and doctors, we were black, white, and Hispanic, male and female. We were only in our teens and early 20s, but our stories continue to resonate through the years.
January 30 marked the 50th anniversary of the Tet Offensive, the seminal event of a war that dominated my generation and changed lives. Some of the men and women in this audiobook are true war heroes. Most were just trying to survive. If you were there, you understand. If you weren't, my hope is that through these stories, you will.

Free Download Our Polyvagal World: How Safety and Trauma Change Us by Stephen W. Porges, Seth Porges, Paul Boehmer
English | 2023 | ISBN: B0CJRXSPP7 | Format: M4B / Bitrate: 64 Kbps / 8 hours and 21 minutes + EPUB | 236 Mb
The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all.
Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon.
Our Polyvagal World definitively presents how Polyvagal Theory can be understandable to all and demonstrates how its practical principles are applicable to anyone looking to live their safest, best, healthiest, and happiest life. What emerges is a worldview filled with optimism and hope, and an understanding as to why our bodies sometimes act in ways our brains wish they didn't.

Free Download Origins: The Scientific Story of Creation by Jim Baggott, Neil Scott-Barbour, Audible Studios
English | 2016 | ISBN: B01C3525BQ | Format: M4A / Bitrate: 64 Kbps / 16 hours and 47 minutes | 521 Mb
What is the nature of the material world? How does it work? What is the universe and how was it formed? What is life? Where do we come from and how did we evolve? How and why do we think? What does it mean to be human? How do we know? There are many different versions of our creation story. This book tells the version according to modern science. It is a unique account, starting at the Big Bang and travelling right up to the emergence of humans as conscious intelligent beings, 13.8 billion years later. Chapter by chapter, it sets out the current state of scientific knowledge: the origins of space and time; energy, mass, and light; galaxies, stars, and our sun; the habitable earth, and complex life itself. Drawing together the physical and biological sciences, Baggott recounts what we currently know of our history, highlighting the questions science has yet to answer.
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Free Download Opium Inc.: How a Global Drug Trade Funded the British Empire
English | 2021 | ISBN: B09F71K3B1 | Format: MP3 / 9h 27m + EPUB | 260 Mb
This is the story of the world's biggest drug deal.
In the 19th century, the British East India Company operated a triangle of trade that straddled the globe, running from India to China to Britain. From India to China, they took opium. From China to Britain, they took tea. From Britain to India, they brought empire. It was a machine that consumed cheap Indian land and labor and spat out money.
The British had two problems, though. They were importing enormous amounts of tea from China, but the Celestial Empire looked down on British goods and only wanted silver in return. Simultaneously, the expanding colony in India was proving far too expensive to maintain. The British solved both problems with opium, which became the source of income on which they built their empire.

Free Download Operation Mincemeat: The True Spy Story that Changed the Course of World War II
Author: Ben Macintyre | Narrator: John Lee
July 19, 2010 | English | ASIN: B00NTM64BU | 11 hrs 18 mins | M4B & MP3 @63 kbps
308 to 311.5 MB | Unabridged | Retail
April, 1943: A sardine fisherman spots the corpse of a British soldier floating in the sea off the coast of Spain and sets off a train of events that would change the course of the Second World War.

Free Download Only Humans Need Apply: Winners and Losers in the Age of Smart Machines by Thomas H. Davenport, Julia Kirby, Shawn Compton
English | 2020 | ISBN: B085S6TVKR | 10 hours and 9 minutes / Format: MP3 | 210 Mb
Nearly half of all working Americans could risk losing their jobs because of technology. It's not only blue-collar jobs at stake. Millions of educated knowledge workers are threatened by accelerating advances in artificial intelligence.
The industrial revolution shifted workers from farms to factories. In the first era of automation, machines relieved humans of manually exhausting work. Today, Era Two of automation continues to wash across the entire services-based economy that has replaced jobs in agriculture and manufacturing. Era Three, and the rise of AI, is dawning. Smart computers are demonstrating they are capable of making better decisions than humans. Brilliant technologies can now decide, learn, predict, and even comprehend much faster and more accurately than the human brain, and their progress is accelerating.
In Only Humans Need Apply, Thomas Hayes Davenport and Julia Kirby reframe the conversation about automation, arguing that the future of increased productivity and business success isn't either human or machine. It's both. The key is augmentation, utilizing technology to help humans work better, smarter, and faster. Instead of viewing these machines as competitive interlopers, we can see them as partners and collaborators in creative problem solving as we move into the next era.

Free Download On the Path to Enlightenment: Heart Advice From the Great Tibetan Masters (Audiobook)
English | December 09, 2014 | ASIN: B00OTWCZSK | M4B@64 kbps | 6h 17m | 171 MB
Author: Matthieu Ricard | Narrator: Edoardo Ballerini
Dilgo Khyentse Rinpoche inspired Matthieu Ricard to create this anthology by telling him that "when we come to appreciate the depth of the view of the eight great traditions [of Tibetan Buddhism] and also see that they all lead to the same goal without contradicting each other, we think, 'Only ignorance can lead us to adopt a sectarian view.'" Ricard has selected and translated some of the most profound and inspiring teachings from across these traditions.
The selected teachings are taken from the sources of the traditions, including the Buddha himself, Nagarjuna, Guru Rinpoche, Atisha, Shantideva, and Asanga; from great masters of the past, including Thogme Zangpo, the Fifth Dalai Lama, Milarepa, Longchenpa, and Sakya Pandita; and from contemporary masters, including the Fourteenth Dalai Lama and Mingyur Rinpoche. They address such topics as the nature of the mind; the foundations of taking refuge, generating altruistic compassion, acquiring merit, and following a teacher; view, meditation, and action; and how to remove obstacles and make progress on the path.

Free Download On the Brink: Inside the Race to Stop the Collapse of the Global Financial System by Henry M. Paulson, Dan Woren, Hachette Audio
English | 2010 | ISBN: B0036QUORY | Format: MP3 / Bitrate: 128 Kbps / 15 hours and 4 minutes + EPUB | 826 Mb
When Hank Paulson, the former CEO of Goldman Sachs, was appointed in 2006 to become the nation's next Secretary of the Treasury, he knew that his move from Wall Street to Washington would be daunting and challenging.
But Paulson had no idea that a year later, he would find himself at the very epicenter of the world's most cataclysmic financial crisis since the Great Depression. Major institutions including Bear Stearns, Fannie Mae, Freddie Mac, Lehman Brothers, AIG, Merrill Lynch, and Citigroup, among others - all steeped in rich, longstanding tradition - literally teetered at the edge of collapse. Panic ensnared international markets. Worst of all, the credit crisis spread to all parts of the U.S. economy and grew more ominous with each passing day, destroying jobs across America and undermining the financial security millions of families had spent their lifetimes building.
This was truly a once-in-a-lifetime economic nightmare. Events no one had thought possible were happening in quick succession, and people all over the globe were terrified that the continuing downward spiral would bring unprecedented chaos. All eyes turned to the United States Treasury Secretary to avert the disaster.

Free Download On Benefits (Audiobook)
English | May 25, 2023 | ASIN: B0C5F55QH1 | M4B@128 kbps | 8h 49m | 481 MB
Author: Lucius Annaeus Seneca | Narrator: Mike Rogers
The original Latin name of this important essay by Seneca, written around 60 CE, was De Beneficiis, which is why it is generally translated as 'On Benefits'. However, it is more usefully titled 'On Favours', because this is what it is essentially аbout: the giving and receiving of favours, with all the implications of such transactions.
Seneca is concerned with demonstrating that while such exchanges can be straightforward and beneficial to both parties, often there are pitfalls and hidden complications that, sooner or later, result in problems. Though some centuries later Shakespeare summed it up concisely with Polonius's warning: 'Neither a borrower nor a lender be,' Seneca is well aware that in all levels and activities of society, benefits or favours play an undoubtedly crucial role. This was certainly true of Roman society, but little has changed since. Seneca deals with the subject in detail, considering the purposes of role of the giver, of which 'kindness', he says, is an important aspect-but not the only one by any means. Similarly, the role and attitude of the receiver, plays its part-and 'gratitude' is again only one response.