Dumbbell Home Workout v3.05

Requirements: Android 5.0+ | File size: 25,3 MB

Build muscle and gain strength with dumbbell workout. Download the app and get everything you need:

Preset training plans:
• Beginner
• Weight Loss
• Full Body
• Total Split

Illustrated exercises for each muscle group
Voice feedback
Detailed history
Beautiful, fit body and strong muscles

Tips:
• Select a weight that you're comfortable with.
• Only increase the weight when a set starts to feel as though it's not challenging you anymore.