Nov

24

2022

Better Homes and Gardens - Simply Organized +Smart Storage Solutions

adteam 24 Nov 2022 09:00 LEARNING » e-book


Better Homes and Gardens - Simply Organized +Smart Storage Solutions


pdf | 101.44 MB | English | Isbn:‎ B07492912F | Author: Toby Amidor | Year: 2017



Description:

Eat smarter and healthier with 100+ meal prep recipes and tips

Meal prep is a great way to save time and money with wholesome grab-n-go options for breakfast and lunch, and quick dinners you and your family will love. The Healthy Meal Prep Cookbook introduces you to the benefits of meal prep with 2-week meal planning templates and shopping tips designed to meet specific nutritional goals:

  • Clean eating —Learn how to make a week's worth of well-balanced meals from a variety of food groups and minimal processed canned or frozen foods.
  • Weight loss —The healthy, portion-controlled meals and snacks in these plans are filling, nutritious, and delicious, and having them on hand reduces the temptation for fast food quick fixes.
  • Muscle building —Prep meals with the measured fat, carbs, and protein you need to fuel intensive strength training and build muscle.

    This health-focused meal prep cookbook also includes additional food safety and storage guidelines to help you extend the shelf life of pre-prepared dishes and prevent food waste.
    Order The Healthy Meal Prep Cookbook today and always have enough time to eat right and eat well.



  • Category:Professional Cooking in Quantity, Canning & Preserving, Professional High Quantity Cooking

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