Bodybuilding. Weight Lifting v2.09
Requirements: Android 5.0+ | File size: 40,7 MB

Build muscle and gain strength with your bodybuilding workout plan.

Download the app and get everything you need

Preset training plans
• 5x5
• Full Body
• Get Shredded
• Fat Destroyer
• German Volume Training

Illustrated exercises for each muscle group
Voice feedback
Detailed history

Tips
• Select a weight that you're comfortable with.
• Only increase the weight when a set starts to feel as though it's not challenging you anymore.